8) Dealing with Loss & Bereavement
This event that we all have to navigate at various points in life is a delicate and emotionally charged matter. And believe it or not, one of the least addressed by so many. As a counsellor I work with clients dealing with fresh loss decades old loss including unrecognised loss. It involves attachment, realisation, love, hate, anger and so many other human traits. To show a reaction to loss can be opening a window to our true self. Hence so many people choose to "bottle things up" suppress their true emotions and develop a personality that tells the outsider." I'm ok just leave me alone ". I now remind the reader that LOSS isn't always about the "death" of someone close. Please at this point allow me to possibly visit some of your very own personal issues. Therefore please continue with caution and if any triggers are flicked please tread carefully and contact me if so required. But to continue, a person can experience emotions and behaviour of sim...